Packing your hospital bag in advance ensures you’re prepared for labor and delivery without last-minute stress. Having everything you need in one place will make your hospital stay more comfortable and help you focus on welcoming your baby. This checklist will cover essential items for mom, baby, and partner so that nothing important is left behind.
Essentials for Mom
Comfort is key when packing for yourself. Bring a loose-fitting nightgown or labor gown that allows for easy movement. A pair of non-slip socks and comfortable slippers will keep your feet warm and prevent slipping. If you plan to breastfeed, pack a nursing bra and breast pads to stay comfortable. Personal toiletries, including a toothbrush, toothpaste, face wipes, and lip balm, will help you feel refreshed. Many moms also bring their own pillow and a cozy blanket from home to add a familiar touch to the hospital room.
It’s important to pack postpartum essentials, such as maternity pads, high-waisted underwear, and comfortable clothes for the trip home. A phone charger with a long cord is also helpful since hospital outlets may be far from the bed. Some women like to bring snacks and drinks for energy during labor, as well as a playlist or meditation app to create a calming atmosphere.
Essentials for Baby
Hospitals typically provide diapers and wipes, but you may want to pack a few of your own if you prefer a specific brand. A couple of newborn onesies and a going-home outfit are essential. Pack a soft baby blanket and a hat to keep your little one warm. If you plan to bottle-feed, bring formula and bottles, although many hospitals provide them if needed.
A properly installed infant car seat is required for leaving the hospital. Be sure it’s set up in advance and that you know how to use it correctly. A few burp cloths and swaddle blankets will also be useful during your stay.
Essentials for Partner
Your partner or support person should pack comfortable clothes and toiletries, as they may be staying with you for an extended period. A travel pillow and blanket can make their stay more comfortable. Bringing snacks and drinks will help them stay energized. Having a phone charger and a camera or smartphone to capture the first moments with the baby is also essential.
A copy of your birth plan, insurance information, and any necessary hospital paperwork should be packed in an easily accessible location. Some partners also bring a small notebook to jot down important details from doctor discussions or memorable moments during labor.
Being prepared with a hospital bag checklist helps ensure that everything you and your family need is ready for delivery day. By packing thoughtfully and in advance, you can focus on the exciting moments ahead and welcome your baby with peace of mind.
